Check BMI Chart and Calculate your BMI (Body Mass Index) Online

Body Mass Index or BMI

Increasingly hear all about your BMI. But what is it exactly? How do you calculate it? And more importantly, what does it mean?

BMI stands for Body Mass Index and is the same as the Quetelet Index. It is a calculation that allows you the ratio between your weight and height determines. In fact, you calculate the number of kilograms per square meter of body that you are considering.

What is BMI?

The BMI was originally intended to provide statistics on large groups of people to birch ones. Now we use the index to determine weight of an individual. Nevertheless, it is widely used, mainly because it is relatively easy to get a pretty good idea to get.

Who is it?

The BMI is only for adults and not for children. The BMI is otherwise exactly the most reliable in a larger deviation, such as severe over-and underweight. A very muscular person will often overweight according to BMI. This is because it is a widespread muscle system.

The Formula

The calculation is your weight in kilograms divided by the square of your height in meters. Even with a calculator can be a tricky calculation, hence you your BMI here can easily calculate.

Meaning of your Body Mass Index (BMI)

From the calculation is a number rolls. In general, a BMI between 20 and 25 considered healthy. A BMI below 18.5 is called underweight. A BMI over 25 is considered overweight and a BMI over 30 have severely overweight or obese. But as said before, this especially in BMI's that are just on the border are sometimes not correct.

Additional Methods

It is sometimes useful to therefore to your body fat percentage and waist circumference to look. The waist can measure you with a tape measure. A good measure of your body fat percentage is very difficult and is best done by a doctor or other care provider to be performed.