What are the Good and Bad Cholesterol Numbers?

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Good and bad cholesterol

Cholesterol is essential in our body. It builds on the cell walls, forms hormones and vitamins and making bile acids. It also helps incentive transfer.

ratio of good and bad cholesterol levels

Cholesterol is a fatty substance present in all cells of our body. The substance is conveyed in the form of protein particles and it is called as lipoproteins.

Cause blockages

The body produces two types of lipoproteins: Low-Density Lipoproteins (LDL) and High Density Lipoproteins (HDL). LDL is known as bad cholesterol. It can cause blockages in the blood vessels, resulting in cardiac and vascular diseases. HDL carries excess cholesterol from the liver and therefore it is good cholesterol.

Cholesterol level under control

Cholesterol is produced by the liver for the most part in the body. We also get the fabric through our food. Cholesterol is found mainly in animal fats. Meat, sausage, bacon, butter, cheese, chocolate and many other fatty foods contain large amounts of cholesterol. It is important to keep the cholesterol levels under control. A high cholesterol level can besides heredity, gender, smoking, age and high blood pressure is a major risk factor in the development of cardiovascular disease.

Cholesterol Values

Excess cholesterol accumulates in the blood and damage the blood vessel walls. This increases the risk of heart disease. The total cholesterol level must, expressed in the usual units, less than 5.  An appropriate diet pattern in many cases is sufficient if the value is between 5 and 6.5. If values are higher than 6.5 you should also start using drugs. Your doctor can measure what your cholesterol levels are and whether it is justified.

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