Concern for the fetus:
Even before the birth you want the best possible care for your child and also for yourself. It is important that you get the right nutrients. A pregnant woman also needs extra care medication.During pregnancy woman's body gets change in everything. Very important is that both mother and child intakes the proper nutrients in their diet. But only healthy eating is not enough.
Foliate:
In the first weeks of pregnancy, the baby needed lots of vitamin B11 for well develop. Another name for this vitamin is folic acid. With a lack of folic acid is a risk that the baby will be born with spina bifida.Normally we get enough folic acid by eating green vegetables. During pregnancy it is not enough.
The government advises pregnant women daily to take at least 0.4 milligrams of folic acid during the first months of pregnancy. Precisely because folic acid in the first weeks of pregnancy so important, it is best to already start swallowing before getting pregnant.
Multivitamins:
Precisely during pregnancy, Multivitamins have a peak need. It is even more important than usual to be healthy and varied diet. Your body needs extra need for certain vitamins, including vitamin C and D. For women who do not always come to eat healthy, there are special multivitamin for pregnant women. Besides vitamins are also other important substances, such as calcium, iron and the right amount of folic acid.Incoming Searching Terms and Tags:
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