Muscles and Joints Common Problems

Our body is equipped with a locomotive. All our bones, joints, muscles and tendons are part of our body. Problems with the musculoskeletal system are among the top 5 most common complaints.
Our skeleton consists of two hundred bones that form and give support to the body. A part of these bones are firmly fused to each other such as the skull and to the maxilla.

Joints:

Approximately one hundred individual bones can be moved relative to each other. These are called the joints. Joints consist of two or more bones which can pivot relative to each other. Joints are distinguished according to the movements that it can be made. Hinge joints, such as in the elbow and the knee, allow movement in one direction. The pivot, ball, seat and sliding joints can move in two planes or more.

Protective hairstyle:

Our joints are encased in a protective capsule known as the joint capsule. This is tight connective tissue inside which is lined with mucous membrane. It ensures, by separation of a viscous fluid for the joints easily hinges. This "joint lubricant" prevents the joint heads against each other. Joint pain occurs partly by a lack of joint capsule.

Muscles:

The human body besides the joints counts more than six hundred muscles. Each muscle has its own function. Some muscles provide the propulsion; others are involved in breathing, heartbeat and digestion. Skeletal muscles are attached to the ends by means of tendons attached to the movable bones. They ensure that the joints can move. They consist of muscle fibers and can constrict. If the muscle is tense it pulling it to the tendon. This causes the bone. When these muscles are overloaded, you suffer from muscle pain.

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